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Gratitude Journals
November 1, 2021 All day
If you feel thankful, jot it down!
In honor of National Gratitude Month, Sturgis Library will be giving away journals all throughout November to those who are interested in starting their own Gratitude Journal.
There’s a growing body of research on the benefits of gratitude. Studies have found that giving thanks can help people sleep better, lower stress, and improve interpersonal relationships. Keeping a gratitude journal decreases materialism and bolsters generosity among adolescents. So start your gratitude journal today, we say!
Questions? Email Christy at cmunier@clamsnet.org
